Robert G. Schneider, MS, LCPC

I am a clinical professional counselor in private practice in Rockland, Maine, providing online therapy for adults (18+) seeking support with anxiety, stress, relationship challenges, and personal growth. I also work with couples to strengthen communication, rebuild trust, and deepen emotional connection. My work with individuals is grounded in mindfulness and cognitive behavioral therapy (CBT), informed by over 25 years of meditation practice. My work with couples is relational and emotion-focused, helping partners slow down conflict, understand each other’s experience, and respond with greater openness and empathy. I am also the author of 𝙔𝙤𝙪 𝘿𝙤𝙣’𝙩 𝙃𝙖𝙫𝙚 𝙩𝙤 𝙀𝙭𝙥𝙡𝙖𝙞𝙣 𝙔𝙤𝙪𝙧𝙨𝙚𝙡𝙛: 𝘽𝙧𝙚𝙖𝙠 𝙁𝙧𝙚𝙚 𝙛𝙧𝙤𝙢 𝙋𝙚𝙤𝙥𝙡𝙚-𝙋𝙡𝙚𝙖𝙨𝙞𝙣𝙜 𝙖𝙣𝙙 𝙎𝙩𝙖𝙧𝙩 𝙇𝙞𝙫𝙞𝙣𝙜 𝙤𝙣 𝙔𝙤𝙪𝙧 𝙊𝙬𝙣 𝙏𝙚𝙧𝙢𝙨. When anxiety takes over, it can feel like you’re always on edge, waiting for the next wave of worry. In our work together, we’ll look closely at what keeps fueling the cycle and develop more deliberate ways to respond, so anxiety has less control over how you live and relate. 𝗟𝗲𝘁’𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 I personally respond to all inquiries. If you’re ready to start, I offer a free 15-minute consultation to see if we’re a good fit. 📞 (207) 200-1509 𝗖𝗿𝗲𝗱𝗲𝗻𝘁𝗶𝗮𝗹𝘀 Master of Science in Clinical Mental Health Counseling – University of Southern Maine BFA in Film & Television – New York University License No. CC8506